Xcel Team Additional Resources

This video was taken at a Practice Judging Clinic at 2017 Region 4 Congress in Cedar Rapids Iowa.

Linda Thorberg is an olympic level judge (who also judges xcel and teaches other xcel judges). The members of the audience are mainly judges in our region with a few coaches as well.


PLEASE WATCH: ~Silver Vault~

Here is a video of a 9.525 vault.

1) Strong run

2) Arm Circle

3) Straight Body

4) Block

5) Maintaining a straight body the whole time

6) Finish

PLEASE WATCH: ~Silver Floor~

Gymnastics Excel Silver Floor State Champion Emily Gittemeier

Emily Gittemeier Excel Silver Floor Routine State Champion 2012_03_24. Child A age group, Score 9.6. GA State Champion Floor, Beam, & All Around, 2nd Place Vault, 3rd Place Bars. Second year competing, first ever Gold Medal at State.

PLEASE WATCH: ~Silver Floor~

USA Gymnastics Xcel Silver Floor | State Champion

Published on Jul 27, 2016

2016 America's Top 100 Level USA Gymnastics Xcel Silver FLOOR | 9.8

PLEASE WATCH: ~Silver Beam~

USA Gymnastics - 2015 Xcel Silver Beam Routine - 1st Place - 9.350

Published on Sep 20, 2015

Madison at 2015 Indian Summer Meet. Her 1st place beam routine with a 9.350 :)

PLEASE WATCH: ~Silver Beam~

Xcel Silver Beam Routine - Leah S. 2015 Foothills Fall Classic. Beam Score 9.6 (1st)


PLEASE WATCH: ~Silver Beam~

Gymnastics Excel Silver Beam State Champion Emily Gittemeier

Published on Mar 30, 2012

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Emily Gittemeier Excel Silver Beam State Champion 2012_03_24. Child A age group, Score 9.575. GA State Champion All Around, Beam, & Floor , 2nd Place Vault, 3rd Place Bars. Second year competing, first ever Gold Medals at State.

PLEASE WATCH: Level 4 Compulsory Bar Routine


Published on Feb 15, 2012

7 year old Skyelar Kerico at Level 4 States 2012 performing a PERFECT 10.0 Bar routine! She went on to brake the state record ( obviously, it was a 10! ) and then also broke it for all around with a 39.35. 


- Perfect Pullover 

- Cast Back Hip Circle Undershoot Dismount 

- Glide Swing

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