Tumbling & Trampoline
Ages 6+. Co-Ed. 1 hour. $75/month.
This class is for students with little or no previous gymnastics experience and is geared towards providing a fun, playful environment of trampoline and tumbling time for ages 6 & up. Children build strength and coordination through fun bouncing exercises and activities. Tumbling skills include forward and backward rolls, handstands, cartwheels, bridges, round-offs and an introduction to back handsprings. Trampoline skills include, but are not limited to, tuck jumps, seat drops, table drops, and donkey kicks!
FreeG (Freestyle Gymnastics)
Ages 12+. Co-Ed. 1 hour. $75/month.
Freestyle Gymnastics is the name adopted by British Gymnastics to describe a fantastic new, exciting and rapidly growing sport which incorporates gymnastics, tumbling and vaulting. Its popularity is soaring in the gymnastics world because of its X Games edge. Former gymnasts and non-conventional gymnasts love Freestyle gymnastics because the sport is not bound by the traditional structure of competitive gymnastics. It offers the freedom, individuality and creativity in the tumbling and vaulting movements. Differing from Parkour/Free Running, as those sports were created to be outdoor activities, Freestyle Gymnastics is practiced indoors using our spring floors, foam pits, trampolines, etc., so athletes can learn and perfect their skills in a safe and friendly environment. We offer Freestyle classes to athletes 12-18 years old.